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I’m Kane - triathlon coach and competitive age‑group athlete. This space is where I share practical training tips, encouragement for beginners, and stories from my own racing and training journey. Whether you're new to the sport or chasing your next breakthrough, I’m glad you’re here. Let’s keep moving forward together.







































































































About Coach Kane




I’m an Australian‑accredited Triathlon Coach and proud coach at TRex Triathlon Club on the Gold Coast. While I love competing and have been fortunate to enjoy some incredible moments in the sport—including multiple Age‑Group World Championship appearances, Ironman finishes, and plenty of podiums - what truly drives me is helping others discover their potential.
Coaching is where I feel most at home. I work with a wide range of athletes: juniors taking their first steps into the sport, beginners in their 50s chasing new goals, and even athletes with aspirations of going pro. No matter the starting point, I believe everyone deserves the chance to experience the confidence, community, and joy that triathlon brings.
Outside of coaching, I’m a family man who’s always encouraging my kids to get active and enjoy the outdoors. I also share plenty of miles with my fur crew—though the pug prefers cheering from the sidelines. For me, fitness is about more than performance; it’s about connection, fun, and building a community where everyone feels welcome.
Blogs

Athlete Testimonials
Our athletes share their experiences and success stories after training with CK Endurance.
Ryan & Riley
Billingham
Adaptable & understanding, yet knows how to get the most out of me - Riley
Knows what makes the athlete the athlete, outside of training - Ryan

Tina Ralph

I can't say enough about how incredible my coach, Kane, has been throughout my journey the past 12 months as I started my first year in triathlon. From the very first training session to multiple finish lines, he has pushed me to believe in myself, stay disciplined and to keep going when things felt impossible. His knowledge, patience and encouragement have made me a stronger athlete but also a more confident and resilient person. Every mile, every early morning and every hard workout has been worth it because of his guidance and unwavering support. I'm truly grateful to have a coach who truly cares and inspires me to be my absolute best.
Peter Giljam

Works around my busy lifestyle and travel but also pushes me when I am ready. Never run faster.
Contact CK Endurance
Reach out for coaching enquiries or to partner with me
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